“Nicky is a great teacher. She manages to teach a complex subject in a calm, clear and engaging manner, making the subject accessible to a wide range of people.”

– Mindfulness Based Stress Reduction (MBSR) Course attendee 2020

 

“I was slightly cynical when joining this course as I really didn’t think that mindfulness was for me and was maybe a bit ‘New Age’. How wrong can you be? .”

– MBSR attendee 2020

 

“I’m feeling less stressed and anxious and it has helped my husband understand and manage his anxiety better.”

– Husband and Wife MBSR attendees 2020