Upcoming events.
Online Mindfulness Session
Take a Breath
Every Thursday Evening 7-8pm on Zoom £10
Suitable for those who have completed the 8 week Mindfulness Based Stress Relief course or as a taster session.
Looking for a quiet space in your week? Need to recharge your batteries? Or maybe you just enjoy practicing with others and sharing your mindfulness experience?
Take a Breath is a chance to pause, to ground yourself in the present moment and to share your practice with other, like-minded folk, all without having to leave your house.
Fancy joining us?
Coming soon
Mindful Making, Mindful Walks and other exciting workshops….
Pressing the Pause Button
Are you so busy that you never seem to get anything done?
Does work and home life blur together, especially if you’re now working from home?
Want this to change?
Join me for a Mindfulness workshop focussing on how you can “Press the Pause Button” and set boundaries between different areas of your life.
Learn some simple skills and set some good intentions for a more healthy relationship with time.
Online (Zoom) session only £20!
Take a Breath
Feeling the need for some space, some quiet or just some Me-time?
Join my online (Zoom) group for an hour of calm, grounding mindfulness practice.
Just £10 for the session.
Mindfulness With Nicky
Feeling the need for some space, some quiet or just some me-time?
Join this online (Zoom) mindfulness group for an hour of mindfulness practice and brief discussion to share ideas, set intentions and recharge your batteries. Just £10 for the session. Contact me to book and make payment.