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Pressing the Pause Button

Are you so busy that you never seem to get anything done?

Does work and home life blur together, especially if you’re now working from home?

Want this to change?

Join me for a Mindfulness workshop focussing on how you can “Press the Pause Button” and set boundaries between different areas of your life.

Learn some simple skills and set some good intentions for a more healthy relationship with time.

Online (Zoom) session only £20!

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September 10

Take a Breath